Upcoming events
Recharge Your Soul
Join us for a nourishing full moon experience designed to help you move, release, and surrender. Beginning with a gentle yoga flow and intuitive movement to free any stagnant energy from the body, creating space for clarity and grounding. As the movement settles, you will be guided into a BLISSFUL Sound Bath to calm the nervous system and restore balance to the body and SOUL!!
Human Design Workshop/Sound Bath
Your energy holds a sacred blueprint, and your soul came here to express it. Discover how you’re designed to work, decide, and live through Human Design, and open the door to your highest calling.
In this 45-minute group session, we’ll review the key aspects of your Human Design chart and how to use this information to create a more soul-led, aligned life. You’ll also receive a personalized 50+ page report detailing your unique energetic blueprint. Our session will conclude with a blissful sound bath designed to transport you into a sacred space of deep relaxation, energetic alignment, and inner stillness.
Sunday, February 22, 4:00-5:30
$55 ($50 if prepaid by 2/15/26)
Presented by Allie Kuhland and Cheryl Murphy
FYB Sound Healing Studio
Space is limited call/text 540.309.8927 to reserve your space
Group Sound Healing
Please join us for our Weekly Group Sound Healing Session. These sessions are open to all and are held at the FYB Studio (directions given upon registration). We provide everything you need for a blissful experience but feel free to bring your own yoga mat, blanket and pillow if you prefer. Sessions are $20 (Cash or Venmo only). Please call or text 540.309.8927 to reserve your space.
Group Sound Healing
Please join us for our Weekly Group Sound Healing Session. These sessions are open to all and are held at the FYB Studio (directions given upon registration). We provide everything you need for a blissful experience but feel free to bring your own yoga mat, blanket and pillow if you prefer. Sessions are $15 (Cash or Venmo only). Please call or text 540.309.8927 to reserve your space.
Group Sound Healing
Please join us for our Weekly Group Sound Healing Session. These sessions are open to all and are held at the FYB Studio (directions given upon registration). We provide everything you need for a blissful experience but feel free to bring your own yoga mat, blanket and pillow if you prefer. Sessions are $15 (Cash or Venmo only). Please call or text 540.309.8927 to reserve your space.
Group Sound Healing Session
Please join us for our Weekly Group Sound Healing Session. These sessions are open to all and are held at the FYB Studio (directions given upon registration). We provide everything you need for a blissful experience but feel free to bring your own yoga mat, blanket and pillow if you prefer. Sessions are $15 (Cash or Venmo only). Please call or text 540.309.8927 to reserve your space.
Soften into Stillness
An evening of sound, breath and restorative yoga. Join us as we settle into the quiet beauty of the winter season blending soothing sound healing, restorative yoga, and grounding breathwork. This practice invites us to soften and reflect as we connect with the warmth and light within, setting intentions for the path ahead. A peaceful reset designed to ground the body and soothe the mind. (No prior yoga experience necessary). 540.309.8927 to reserve your space.
Into the Shadows
What exactly is a shadow? Who possesses one? As the veil between the worlds becomes thinner, we are encouraged to look within and encounter the parts of ourselves we often conceal. Join us on Halloween Eve for a gentle, guided exploration of these hidden aspects, followed by a deeply restorative Sound Journey. No prior experience necessary. All are welcome! RSVP 540.309.8927. 10/30/26: 6:30-8:00pm/$30
☀️Summer Solstice Celebration and Sound Bath☀️
Please join me for an enchanting evening dedicated to the official start of summer. In this session, we will use theCalendula flower as our focus. This vibrant flower, known for its ability to brighten gardens and lift spirits, will be the centerpiece of our celebration. We'll delve into its history and uses and learn how to harness its essence for personal growth and wellness. Together we will create a solar infusion for you to take home. You'll depart with a living plant to nurture and cultivate your connection to Calendula and nature during this summer season.
We will conclude the evening with a blissful Sound Bath designed to envelop you in soothing vibrations that resonate with the warmth and joy of summer. This meditative experience will help you release any lingering stress and open your heart to the abundance of the season.
Come ready to embrace the magic of summer
Group Sound Healing
Breathe deeply and feel your body begin to receive the vibration of BLISS!
Group Sound Healing
Space is limited. Please call/ text 540.309.8927 to reserve your space and get directions to the studio.
$15 Cash or Venmo
A Breath and Sound Journey
Are you a counselor or wellness coach who wants to add some somatic tools to your therapeutic toolbox, or a yoga teacher who wants to add more breath and sound to your classes, or are you a medical professional who is interested in some complimentary therapies for insomnia, anxiety, and chronic pain for your patients?
Group Sound Healing
Space is limited. Please call/ text 540.309.8927 to reserve your space and get directions to the studio.
$15 Cash or Venmo
Group Sound Healing
Space is limited. Please call/ text 540.309.8927 to reserve your space and get directions to the studio.
$15 Cash or Venmo
Group Sound Healing
Please call/ text 540.309.8927 to reserve your space and get directions to the studio.
$15 Cash or Venmo
Winter Solstice Celebration with Jill Loftis
Join Jill Loftis and Cheryl Murphy for chanting, ritual and sound healing to honor the Winter Solstice and the return of the Light. We will be consciously releasing old patterns and relationships that no longer serve us with a cord cutting ritual. Let us move towards the light free from the bonds and limitations of the energetic cords that connect us to the past.
Pop-Up Tarot with Jill Loftis
Join Jill Loftis for a personalized Tarot Reading in the FYB Sound Healing Studio. Please contact Jill at 540.676.1473 to schedule.
Deep Relaxation for Vitality and Healing with Cathy Cannon
In harmony with receiving the vibration of the singing bowls, we will be guided into specific methods of systematic relaxation which moves our awareness from the most gross aspect of ourselves—the physical body —into awareness of the subtle body where all is rejuvenated, revitalized and restored. This evening will offer you a renewed feeling of vitality and health through the enlivening of your life force energy. Call/Text 540.309.8927 to reserve your space! ($38 cash/Venmo)
Group Sound Healing Session
An hour of meditative sound healing lead by Cheryl in the Follow Your Bliss Studio. Come comfy. Floor mats, pillows, blankets and bolsters are provided, but feel free to bring your own comforts as well!
Space is limited. Please call/ text 540.309.8927 to reserve your space and get directions to the studio.
$15 Cash or Venmo
Sound Healing
An hour of meditative sound healing lead by Cheryl in the Follow Your Bliss Studio. Come comfy. Floor mats, pillows, blankets and bolsters are provided, but feel free to bring your own comforts as well!
Space is limited. Please call/ text 540.309.8927 to reserve your space and get directions to the studio.
$15 Cash or Venmo
Tarot Pop-Up with Jill Loftis
Please join Jill for this special Pop-Up event at the FYB Sound Healing Studio on Thursday, November 21 from 2-6pm. Jill will be offering 30 minute Tarot Readings ($50) by appointment. Please contact Jill at 540.676.1473 to schedule!
Sound Healing
An hour of meditative sound healing lead by Cheryl in the Follow Your Bliss Studio. Come comfy. Floor mats, pillows, blankets and bolsters are provided, but feel free to bring your own comforts as well!
Space is limited. Please call/ text 540.309.8927 to reserve your space and get directions to the studio.
$15 Cash or Venmo
Sound Healing
An hour of meditative sound healing lead by Cheryl in the Follow Your Bliss Studio. Come comfy. Floor mats, pillows, blankets and bolsters are provided, but feel free to bring your own comforts as well!
Space is limited. Please call/ text 540.309.8927 to reserve your space and get directions to the studio.
$15 Cash or Venmo
Sound Healing- October 24
An hour of meditative sound healing lead by Cheryl in the Follow Your Bliss Studio. Come comfy. Floor mats, pillows, blankets and bolsters are provided, but feel free to bring your own comforts as well!
Space is limited. Please call/ text 540.309.8927 to reserve your space and get directions to the studio.
$15 Cash or Venmo
