Upcoming events
Human Design Workshop and Sound Journey
Explore the natural gifts and themes you’re here to express through your Human Design type. This experience is an invitation to explore what may already be there. Allie will guide you through your Human Design type and Life’s Work to explore the gifts, patterns and themes that naturally show up in how you move through work and life. $55 (call/text 540.309.8927 to register and for more info).
Group Sound Healing Session
Weekly Group Sound Healing Session. 6:30-7:30/$20. Call/Text 540.309.8927 to reserve your space.
New Moon Renewal Yoga Retreat
If you’re looking for a Fall Getaway, please check out the New Moon Renewal Yoga Retreat with Dr Torre Hinnant, MD in Blowing Rock, NC. I’ll be there offering both group and individual sound healing sessions.
Group Sound Healing
Weekly Group Sound Healing Session. 6:30-7:30/$20. Call/Text 540.309.8927 to reserve your space.
Group Session
Weekly Group Sound Healing Session. 6:30-7:30/$20. Call/text 540.309.8927 to reserve your space.
Painting Workshop and Sound Bath
Whether you've never picked up a paintbrush or you’re an experienced artist, this workshop is all about having fun, expressing yourself, and enjoying the creative journey with the joyful Zinnia!
New Moon Sound Bath
Join me in the studio on August 13 for a special New Moon Group Sound Bath. Together, we’ll set meaningful intentions for the new lunar cycle as we gently begin the transition from summer into fall. Let me know if you’d like to attend. (8/13/26, 6:30-7:30/$20).
Sound Healing Training for Yoga Teachers
Join Cheryl Murphy, a Certified Vibrational Sound Practitioner (Atma Buti Level 5), for an immersive experience exploring the powerful integration of singing bowls into your yoga practice. In this 2.5-hour workshop, you’ll learn effective techniques for playing your bowls with confidence, along with guided protocols for chakra and aura clearing, deep relaxation, and energetic alignment.The session concludes with a soothing 45-minute sound bath, leaving you feeling grounded, empowered, and beautifully aligned.
Group Sound Healing
Please join us for our Weekly Group Sound Healing Session. These sessions are open to all and are held at the FYB Studio (directions given upon registration). We provide everything you need for a blissful experience but feel free to bring your own yoga mat, blanket and pillow if you prefer. Sessions are $20 (Cash or Venmo only). Please call or text 540.309.8927 to reserve your space.
Spring Equinox Flower Essence Ritual
Please join us to officially welcome the Spring Season with a blissful sound bath and flower essence ritual that will rejuvenate your senses and refresh your spirit.
Group Sound Healing
Please join us for our Weekly Group Sound Healing Session. These sessions are open to all and are held at the FYB Studio (directions given upon registration). We provide everything you need for a blissful experience but feel free to bring your own yoga mat, blanket and pillow if you prefer. Sessions are $20 (Cash or Venmo only). Please call or text 540.309.8927 to reserve your space.
Group Sound Healing Session
Please join us for our Weekly Group Sound Healing Session. These sessions are open to all and are held at the FYB Studio (directions given upon registration). We provide everything you need for a blissful experience but feel free to bring your own yoga mat, blanket and pillow if you prefer. Sessions are $20 (Cash or Venmo only). Please call or text 540.309.8927 to reserve your space.
Recharge Your Soul
Join us for a nourishing full moon experience designed to help you move, release, and surrender. Beginning with a gentle yoga flow and intuitive movement to free any stagnant energy from the body, creating space for clarity and grounding. As the movement settles, you will be guided into a BLISSFUL Sound Bath to calm the nervous system and restore balance to the body and SOUL!!
Human Design Workshop/Sound Bath
Your energy holds a sacred blueprint, and your soul came here to express it. Discover how you’re designed to work, decide, and live through Human Design, and open the door to your highest calling.
In this 45-minute group session, we’ll review the key aspects of your Human Design chart and how to use this information to create a more soul-led, aligned life. You’ll also receive a personalized 50+ page report detailing your unique energetic blueprint. Our session will conclude with a blissful sound bath designed to transport you into a sacred space of deep relaxation, energetic alignment, and inner stillness.
Sunday, February 22, 4:00-5:30
$55 ($50 if prepaid by 2/15/26)
Presented by Allie Kuhland and Cheryl Murphy
FYB Sound Healing Studio
Space is limited call/text 540.309.8927 to reserve your space
Group Sound Healing
Please join us for our Weekly Group Sound Healing Session. These sessions are open to all and are held at the FYB Studio (directions given upon registration). We provide everything you need for a blissful experience but feel free to bring your own yoga mat, blanket and pillow if you prefer. Sessions are $20 (Cash or Venmo only). Please call or text 540.309.8927 to reserve your space.
Group Sound Healing
Please join us for our Weekly Group Sound Healing Session. These sessions are open to all and are held at the FYB Studio (directions given upon registration). We provide everything you need for a blissful experience but feel free to bring your own yoga mat, blanket and pillow if you prefer. Sessions are $15 (Cash or Venmo only). Please call or text 540.309.8927 to reserve your space.
Group Sound Healing
Please join us for our Weekly Group Sound Healing Session. These sessions are open to all and are held at the FYB Studio (directions given upon registration). We provide everything you need for a blissful experience but feel free to bring your own yoga mat, blanket and pillow if you prefer. Sessions are $15 (Cash or Venmo only). Please call or text 540.309.8927 to reserve your space.
Group Sound Healing Session
Please join us for our Weekly Group Sound Healing Session. These sessions are open to all and are held at the FYB Studio (directions given upon registration). We provide everything you need for a blissful experience but feel free to bring your own yoga mat, blanket and pillow if you prefer. Sessions are $15 (Cash or Venmo only). Please call or text 540.309.8927 to reserve your space.
Soften into Stillness
An evening of sound, breath and restorative yoga. Join us as we settle into the quiet beauty of the winter season blending soothing sound healing, restorative yoga, and grounding breathwork. This practice invites us to soften and reflect as we connect with the warmth and light within, setting intentions for the path ahead. A peaceful reset designed to ground the body and soothe the mind. (No prior yoga experience necessary). 540.309.8927 to reserve your space.
Into the Shadows
What exactly is a shadow? Who possesses one? As the veil between the worlds becomes thinner, we are encouraged to look within and encounter the parts of ourselves we often conceal. Join us on Halloween Eve for a gentle, guided exploration of these hidden aspects, followed by a deeply restorative Sound Journey. No prior experience necessary. All are welcome! RSVP 540.309.8927. 10/30/26: 6:30-8:00pm/$30
☀️Summer Solstice Celebration and Sound Bath☀️
Please join me for an enchanting evening dedicated to the official start of summer. In this session, we will use theCalendula flower as our focus. This vibrant flower, known for its ability to brighten gardens and lift spirits, will be the centerpiece of our celebration. We'll delve into its history and uses and learn how to harness its essence for personal growth and wellness. Together we will create a solar infusion for you to take home. You'll depart with a living plant to nurture and cultivate your connection to Calendula and nature during this summer season.
We will conclude the evening with a blissful Sound Bath designed to envelop you in soothing vibrations that resonate with the warmth and joy of summer. This meditative experience will help you release any lingering stress and open your heart to the abundance of the season.
Come ready to embrace the magic of summer
